Clinical Pilates.
Our one-on-one Movement Therapy and Clinical Pilates sessions focus less on repetitions and sets and rather on the quality of movement achieved — uncovering your underlying movement potential, giving you a new understanding of your body, and increasing control, strength and awareness. All sessions are led by physiotherapists with advanced training so we can direct bill your extended benefits provider for physiotherapy services.
*An initial physiotherapy or pelvic health physiotherapy assessment is required before you can book clinical pilates sessions.
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improved mind/body connection
increased awareness + control of breath + improved breathing patterns
correction of underlying, non-optimal movement strategies
increased flexibility + strength
counteracts the physical effects of desk work
reduces the chance of injury
safe injury/pain management
adaptive and inclusive for all bodies and needs
one-on-one
tailored to you + your specific needs
improved spinal mobility, control + health
improved grace + ease of movement
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Clinical Pilates is only available to patients who have undergone an initial physiotherapy or pelvic floor physiotherapy assessment.
Our Clinical Pilates services are led by Registered Physiotherapists and act as an extension of your physiotherapy, meaning sessions can be directly billed to your benefits provider.
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“The Pilates sessions have been a very helpful addition to my treatment plan”
— BD
Have More Questions?
Explore our FAQ page or contact us directly with your questions