Physiotherapy.

Sometimes the cause of your symptoms is the result of an issue in a seemingly unrelated area. That’s why we set aside ample time, upfront, to discuss your history and goals and conduct a thorough, full-body physical assessment before treating you. This way we can find and treat the root cause of your pain, give you more targeted treatments, and help you understand how to prevent recurrence. This is teamwork and it may take a session or two to complete diagnosis, as we familiarize ourselves with the way your body moves and responds.

*We offer direct billing for most major providers

 
 

    • complex pain + chronic issues

    • hypermobility

    • foot/ankle complex issues

    • thorax/ribcage tension

    • headaches + neck pain

    • acute + chronic soft tissue injuries

    • sports/athletic injuries

    • patellofemoral pain

    • shoulder girdle + neck issues

    • nerve injuries + pain

    • motor control movement strategy issues

    • lumbar + pelvic girdle issues

    • GI complaints

    • acute + chronic Symptoms

    • full body assessments to improve sports performance

    • foot and ankle issues, weakness and pain (can affect the entire body alignment)

    • ribcage stiffness and pain

    • functional dry needling + IMS (Kim Rae only)

    • IASTM (instrument assisted soft tissue massage)

    • manual therapy

    • postural retraining

    • anatomical acupuncture (Kim Rae only)

    • visceral manipulation (targeted, gentle massage of abdominal organs + muscles — Kim Rae only)

    • pelvic floor physiotherapy

    • clinical pilates

    • exercises + breathing techniques

    • pain management strategies

 
 
 

“I feel beyond cared for every time I step foot inside this clinic”

— RC

We encourage you to be kind + patient with yourself

It takes time for tissues to change and for new habits to form and we’ll be there to guide, motivate, and support you through your entire recovery process.

It’s important to us that you feel heard and gain a deeper understanding of how your body works. Because we want the strategies we give you to feel achievable and for you to feel confident implementing them into daily life.

Our initial appointments are longer than average and you can choose between 25 or 55-minute subsequent sessions, so we can continually assess your body as your movement changes, provide targeted treatments, and walk you through exercises and strategies for developing more awareness and connectedness within.

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Have More Questions?

Explore our FAQ page or contact us directly with your questions