Pelvic Physiotherapy.

Whether you’re experiencing pelvic pain or dysfunction or looking for support during pregnancy or postpartum, our goal is to provide practical, tailored solutions that improve your pelvic health. Our registered Pelvic Floor Physiotherapists work hard to understand your unique history and will always conduct an in-depth, full-body assessment to start, because we’re focused on finding and treating the underlying cause of your symptoms — not just managing them.

 
 

    • urinary incontinence

    • fecal incontinence

    • pelvic, low back + SI pain

    • pelvic heaviness or prolapse

    • coccyx/tailbone pain or injury

    • diastasis recti

    • feeling of abdominal/pelvis disconnect

    • pain with intercourse

    • pregnancy or postpartum (even if you’re not experiencing symptoms, it’s recommended you get a checkup 6-8 weeks postpartum for both c-sections and vaginal births)

    • pelvic girdle pain, SIJ and pubic symphesis pain

    • diastasis recti

    • incontinence

    • prolapse

    • painful sex

    • cesarean section recovery

    • overactive bladder and urgency

    • constipation

    • interstitial cystitis

    • erectile dysfunction

    • post prostatectomy care

    • pelvic floor physiotherapy

    • hormonal acupuncture

    • clinical pilates

    • exercises + breathing techniques

    • pain management strategies

 
 

“A wonderful, safe space to talk about + work on pelvic floor health.”

— LJ

You are so much more than your individual body parts

Our integrative, whole-body approach recognizes that pelvic health is multifaceted. Because you deserve a treatment plan that considers the whole picture and cultivates enduring results.

Our pelvic floor physiotherapists will work closely with you to explore your history and goals and give you a working understanding of what’s causing your symptoms, so a personalized treatment plan can be developed. Whether you need release work, strengthening options, breathing strategies, movement techniques, pregnancy or postpartum support, or strategies to prepare for childbirth, we’ll be there to guide you and help you regain control.

*Internal examinations allow us to gather more information and will be discussed with you in full during your first visit. Respecting your comfort and ensuring we have your ongoing consent is our primary focus.

Book Appointment

Have More Questions?

Explore our FAQ page or contact us directly with your questions